Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 108.0
Total Fat 2.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 15.0 mg
Sodium 474.7 mg
Potassium 440.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 6.0 g
Vitamin A 29.4 %
Vitamin B-12 4.7 %
Vitamin B-6 15.0 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 9.8 %
Folate 4.2 %
Iron 4.1 %
Magnesium 6.5 %
Manganese 12.2 %
Niacin 14.7 %
Pantothenic Acid 4.5 %
Phosphorus 12.8 %
Riboflavin 6.3 %
Selenium 7.7 %
Thiamin 19.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped Potatos and Ham

View the full Scalloped Potatos and Ham Recipe & Instructions
Submitted by: WOLFIE-KUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped Potatos and Ham

46 calories of Ham, regular (11% fat), (25 grams)

43 calories of Baked Potato (baked potatoes), (46.43 grams)

8 calories of Onions, raw, (21.43 grams)

3 calories of Zucchini, (21.43 grams)

3 calories of Onion powder, (0.14 tbsp)

2 calories of Carrots, cooked, (7.14 grams)

1 calories of Chicken Broth, (0.14 cup (8 fl oz))

1 calories of Garlic, (0.14 tsp)


No nutrition or calorie comments found.