Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.2 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 23.4 mg |
| Sodium | 307.4 mg |
| Potassium | 351.8 mg |
| Total Carbohydrate | 63.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.3 g |
| Protein | 7.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 18.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 11.8 % |
| Calcium | 11.5 % |
| Copper | 13.4 % |
| Folate | 8.2 % |
| Iron | 16.8 % |
| Magnesium | 7.6 % |
| Manganese | 22.4 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.5 % |
| Riboflavin | 10.5 % |
| Selenium | 7.3 % |
| Thiamin | 13.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat bran quick bread with raisins and walnuts
View the full Wheat bran quick bread with raisins and walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat bran quick bread with raisins and walnuts
77 calories of Canola Oil, (0.04 cup)
75 calories of Brown Sugar, (0.09 cup, packed)
64 calories of Raisins, (0.13 cup, packed)
57 calories of Whole wheat flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
27 calories of Flour, white, (0.06 cup)
16 calories of Wheat bran, Red Mill, (0.13 cup)
14 calories of Orange Juice, (0.13 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Soymilk, Organic Trader Joe's, (0.06 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Wheat bran quick bread with raisins and walnuts
77 calories of Canola Oil, (0.04 cup)
75 calories of Brown Sugar, (0.09 cup, packed)
64 calories of Raisins, (0.13 cup, packed)
57 calories of Whole wheat flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
27 calories of Flour, white, (0.06 cup)
16 calories of Wheat bran, Red Mill, (0.13 cup)
14 calories of Orange Juice, (0.13 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Soymilk, Organic Trader Joe's, (0.06 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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