Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 7.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 59.7 mg
Sodium 323.1 mg
Potassium 385.9 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.3 g
Sugars 1.7 g
Protein 26.0 g
Vitamin A 0.5 %
Vitamin B-12 6.9 %
Vitamin B-6 17.1 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.9 %
Copper 3.2 %
Folate 4.4 %
Iron 16.7 %
Magnesium 6.1 %
Manganese 4.1 %
Niacin 18.1 %
Pantothenic Acid 6.0 %
Phosphorus 21.0 %
Riboflavin 18.1 %
Selenium 54.8 %
Thiamin 47.5 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Butter Beans

View the full Pork & Butter Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Butter Beans

152 calories of Pork Tenderloin, (2.67 oz)

66 calories of Canned Butter Beans, (0.15 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Mushrooms, canned, (0.08 cup)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

0 calories of Caraway Seed, (0.04 tsp)


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