Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 4.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 61.0 mg
Sodium 664.2 mg
Potassium 471.2 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.3 g
Sugars 4.7 g
Protein 23.2 g
Vitamin A 90.5 %
Vitamin B-12 9.1 %
Vitamin B-6 17.0 %
Vitamin C 5.7 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 1.5 %
Copper 6.8 %
Folate 2.2 %
Iron 7.9 %
Magnesium 5.7 %
Manganese 8.1 %
Niacin 26.9 %
Pantothenic Acid 7.1 %
Phosphorus 24.2 %
Riboflavin 21.6 %
Selenium 54.7 %
Thiamin 47.7 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Pork Soup

View the full Oriental Pork Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Pork Soup

152 calories of Pork Tenderloin, (2.67 oz)

12 calories of Carrot Medium (78g), (0.33 serving)

10 calories of La Choy Lite Soy Sauce (Low sodium), (0.67 tbsp)

6 calories of Bean sprouts, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Chicken Broth, (2 fl oz)

2 calories of green onion (spring onion), (0.04 cup)

0 calories of Ginger Root (Fresh), (0.04 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Garlic, cloves of, (0.17 serving)


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