Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.9
Total Fat 5.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 29.4 mg
Potassium 198.9 mg
Total Carbohydrate 33.1 g
Dietary Fiber 4.6 g
Sugars 12.2 g
Protein 2.8 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 2.8 %
Copper 6.5 %
Folate 4.2 %
Iron 6.3 %
Magnesium 7.1 %
Manganese 21.1 %
Niacin 4.2 %
Pantothenic Acid 1.6 %
Phosphorus 5.1 %
Riboflavin 5.6 %
Selenium 4.8 %
Thiamin 4.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Apple Berry Crisp

View the full Light Apple Berry Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Apple Berry Crisp

36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))

33 calories of Almonds, (0.06 cup, sliced)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

20 calories of Splenda Brown Sugar Blend, (1.25 tsp)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)

13 calories of Strawberries, frozen, unsweetened, (0.17 cup, thawed)

9 calories of Flour, white, (0.02 cup)

8 calories of Flour, whole grain, (0.02 cup)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)


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