Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 56.9 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 3.6 mg |
Sodium | 102.0 mg |
Potassium | 388.7 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 3.2 g |
Sugars | 0.1 g |
Protein | 3.7 g |
Vitamin A | 58.3 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 107.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 10.9 % |
Copper | 4.1 % |
Folate | 30.2 % |
Iron | 7.7 % |
Magnesium | 6.5 % |
Manganese | 36.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 8.5 % |
Riboflavin | 9.2 % |
Selenium | 2.9 % |
Thiamin | 5.8 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Strawberry Salad
View the full Simple Strawberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Strawberry Salad
25 calories of Strawberries, fresh, (0.50 cup, sliced)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Simple Strawberry Salad
25 calories of Strawberries, fresh, (0.50 cup, sliced)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Spinach, fresh, (0.50 cup)
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