Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 42.8 mg |
| Sodium | 423.0 mg |
| Potassium | 747.1 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.6 g |
| Protein | 18.9 g |
| Vitamin A | 373.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 15.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 61.4 % |
| Copper | 10.3 % |
| Folate | 64.2 % |
| Iron | 0.8 % |
| Magnesium | 0.8 % |
| Manganese | 2.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.5 % |
| Selenium | 2.6 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Clam Sauce
View the full Red Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Clam Sauce
94 calories of Clams, canned, meat only, (0.40 cup)
35 calories of Delmonte diced tomatoes w/ garlic & onion, (0.44 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of White Wine, (0.13 fl oz)
2 calories of Garlic, (0.50 cloves)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Red Clam Sauce
94 calories of Clams, canned, meat only, (0.40 cup)
35 calories of Delmonte diced tomatoes w/ garlic & onion, (0.44 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of White Wine, (0.13 fl oz)
2 calories of Garlic, (0.50 cloves)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
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