Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 410.9
Total Fat 13.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.0 g
Cholesterol 109.7 mg
Sodium 450.3 mg
Potassium 640.3 mg
Total Carbohydrate 42.1 g
Dietary Fiber 3.2 g
Sugars 1.6 g
Protein 28.8 g
Vitamin A 9.7 %
Vitamin B-12 46.3 %
Vitamin B-6 28.0 %
Vitamin C 6.1 %
Vitamin D 6.7 %
Vitamin E 2.8 %
Calcium 8.4 %
Copper 16.5 %
Folate 24.5 %
Iron 21.8 %
Magnesium 14.4 %
Manganese 19.5 %
Niacin 33.2 %
Pantothenic Acid 12.9 %
Phosphorus 36.1 %
Riboflavin 34.9 %
Selenium 32.9 %
Thiamin 27.2 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stoganoff-Style Beef

View the full Stoganoff-Style Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stoganoff-Style Beef

400 calories of Pasta, cooked, (4 oz)

112 calories of Beef, round steak, (3 oz)

82 calories of Sour Cream, reduced fat, (0.25 cup)

15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of White Wine, (7.40 mL)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Beef bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Mustard seed, yellow, (0.07 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.07 tsp)


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