Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 318.7 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 95.9 mg |
Sodium | 559.6 mg |
Potassium | 314.7 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 40.2 g |
Vitamin A | 6.5 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 34.3 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 31.7 % |
Copper | 3.8 % |
Folate | 6.9 % |
Iron | 7.4 % |
Magnesium | 9.4 % |
Manganese | 10.4 % |
Niacin | 69.0 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 24.8 % |
Riboflavin | 6.7 % |
Selenium | 34.2 % |
Thiamin | 9.8 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef: Prosciutto Chicken with Rice
View the full Pampered Chef: Prosciutto Chicken with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef: Prosciutto Chicken with Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
18 calories of Prosciutto, (0.25 oz)
Calories per serving of Pampered Chef: Prosciutto Chicken with Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
18 calories of Prosciutto, (0.25 oz)
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