Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.7
Total Fat 10.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 95.9 mg
Sodium 559.6 mg
Potassium 314.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 40.2 g
Vitamin A 6.5 %
Vitamin B-12 7.5 %
Vitamin B-6 34.3 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 31.7 %
Copper 3.8 %
Folate 6.9 %
Iron 7.4 %
Magnesium 9.4 %
Manganese 10.4 %
Niacin 69.0 %
Pantothenic Acid 11.2 %
Phosphorus 24.8 %
Riboflavin 6.7 %
Selenium 34.2 %
Thiamin 9.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef: Prosciutto Chicken with Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef: Prosciutto Chicken with Rice

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

51 calories of White Rice, long grain, cooked, (0.25 cup)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

18 calories of Prosciutto, (0.25 oz)


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