Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 187.8 mg |
| Sodium | 362.7 mg |
| Potassium | 264.9 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 28.4 g |
| Protein | 10.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 1.1 % |
| Vitamin D | 7.7 % |
| Vitamin E | 3.7 % |
| Calcium | 12.0 % |
| Copper | 6.0 % |
| Folate | 15.2 % |
| Iron | 17.6 % |
| Magnesium | 7.6 % |
| Manganese | 45.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.9 % |
| Riboflavin | 22.4 % |
| Selenium | 42.2 % |
| Thiamin | 13.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast w/ Syrup
View the full French Toast w/ Syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast w/ Syrup
144 calories of Bread, wheat (including toast), (2 slice)
104 calories of Log Cabin Syrup, Regular, 2tbs serving, (1 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of vanilla extract, imitation, (1 tsp)
Calories per serving of French Toast w/ Syrup
144 calories of Bread, wheat (including toast), (2 slice)
104 calories of Log Cabin Syrup, Regular, 2tbs serving, (1 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of vanilla extract, imitation, (1 tsp)
Calories in Similar Recipes
- A fabulous spring supper for one
- I had to estimate this recipe, because Grandma doesn't measure any of this, she just piles it in the...
- Eggplant stuffed with a multitude of spices and ground turkey meat.
- My mom's recipe
- This is not a low fat or calorie recipe. I'm putting it in to calculate the damage from eating 3 meatballs!...
- A great sandwich with a spicy kick!
- This is a good quick breakfast in the morning, you can also use a tortilla instead of the bread if you...
- A quick yummy Breakfast
- A really tasty and healthy stuffed tomato