Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.0
Total Fat 8.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 18.8 mg
Sodium 39.1 mg
Potassium 451.1 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.2 g
Sugars 0.3 g
Protein 4.8 g
Vitamin A 29.3 %
Vitamin B-12 1.3 %
Vitamin B-6 11.0 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 5.0 %
Copper 10.1 %
Folate 19.2 %
Iron 11.1 %
Magnesium 9.7 %
Manganese 21.6 %
Niacin 8.0 %
Pantothenic Acid 5.8 %
Phosphorus 9.0 %
Riboflavin 10.7 %
Selenium 1.7 %
Thiamin 15.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Roasted Vegetables and Arugula

View the full Pasta with Roasted Vegetables and Arugula Recipe & Instructions
Submitted by: TEIELA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Roasted Vegetables and Arugula

200 calories of Pasta, cooked, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

5 calories of Shallots, (0.75 tbsp chopped)

4 calories of Garlic, (1 cloves)

4 calories of Arugula, (0.75 cup)

2 calories of Green Olives, (1.25 grams)

2 calories of Thyme, fresh, (2 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.