Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 18.8 mg |
| Sodium | 39.1 mg |
| Potassium | 451.1 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.3 g |
| Protein | 4.8 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 35.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.0 % |
| Copper | 10.1 % |
| Folate | 19.2 % |
| Iron | 11.1 % |
| Magnesium | 9.7 % |
| Manganese | 21.6 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.7 % |
| Selenium | 1.7 % |
| Thiamin | 15.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Roasted Vegetables and Arugula
View the full Pasta with Roasted Vegetables and Arugula Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Roasted Vegetables and Arugula
200 calories of Pasta, cooked, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Garlic, (1 cloves)
4 calories of Arugula, (0.75 cup)
2 calories of Green Olives, (1.25 grams)
2 calories of Thyme, fresh, (2 tsp)
Calories per serving of Pasta with Roasted Vegetables and Arugula
200 calories of Pasta, cooked, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Garlic, (1 cloves)
4 calories of Arugula, (0.75 cup)
2 calories of Green Olives, (1.25 grams)
2 calories of Thyme, fresh, (2 tsp)
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