Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.2
Total Fat 14.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 62.7 mg
Sodium 689.0 mg
Potassium 43.2 mg
Total Carbohydrate 29.2 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Protein 24.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 0.7 %
Copper 1.1 %
Folate 1.3 %
Iron 17.5 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dirty Yellow Rice

View the full Dirty Yellow Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dirty Yellow Rice

205 calories of Lean Ground Sirloin 10% Fat, (4 oz)

119 calories of Mahatma saffron yellow rice, (1.25 oz)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.