Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 34.8 mg |
| Sodium | 89.1 mg |
| Potassium | 631.2 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 24.8 g |
| Vitamin A | 68.0 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 6.8 % |
| Copper | 4.5 % |
| Folate | 7.6 % |
| Iron | 8.6 % |
| Magnesium | 26.8 % |
| Manganese | 10.3 % |
| Niacin | 34.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 28.1 % |
| Riboflavin | 7.8 % |
| Selenium | 57.2 % |
| Thiamin | 9.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 star fish and veggies
View the full 5 star fish and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 star fish and veggies
119 calories of Halibut (fish), (3 oz)
41 calories of Mixed Vegetables, frozen, (64 grams)
5 calories of White Wine, (0.25 fl oz)
Calories per serving of 5 star fish and veggies
119 calories of Halibut (fish), (3 oz)
41 calories of Mixed Vegetables, frozen, (64 grams)
5 calories of White Wine, (0.25 fl oz)
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