Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 363.8
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 45.6 mg
Sodium 303.6 mg
Potassium 521.1 mg
Total Carbohydrate 57.8 g
Dietary Fiber 6.3 g
Sugars 8.1 g
Protein 26.1 g
Vitamin A 21.9 %
Vitamin B-12 5.0 %
Vitamin B-6 44.1 %
Vitamin C 109.3 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 6.7 %
Copper 13.1 %
Folate 25.0 %
Iron 11.5 %
Magnesium 30.3 %
Manganese 101.1 %
Niacin 61.1 %
Pantothenic Acid 14.3 %
Phosphorus 37.2 %
Riboflavin 13.4 %
Selenium 49.9 %
Thiamin 20.7 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in General Tso's Chicken with Brown Rice

View the full General Tso's Chicken with Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso's Chicken with Brown Rice

216 calories of Brown Rice, long grain, (1 cup)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

33 calories of Ty ling General Tso's sauce, (1.33 tbsp)

27 calories of Broccoli, frozen, (0.33 package (10 oz))


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