Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 709.3 mg |
| Potassium | 222.0 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.1 g |
| Protein | 3.7 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.6 % |
| Copper | 6.3 % |
| Folate | 7.0 % |
| Iron | 10.9 % |
| Magnesium | 7.3 % |
| Manganese | 20.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.5 % |
| Selenium | 3.2 % |
| Thiamin | 10.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moong dal pancakes with veg stuffing
View the full Moong dal pancakes with veg stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moong dal pancakes with veg stuffing
37 calories of Coconut, raw, (0.13 cup, shredded)
28 calories of Peas, frozen, (0.25 cup)
17 calories of moong dal, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Coriander leaf, dried, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Moong dal pancakes with veg stuffing
37 calories of Coconut, raw, (0.13 cup, shredded)
28 calories of Peas, frozen, (0.25 cup)
17 calories of moong dal, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Coriander leaf, dried, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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