Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 92.3 mg |
| Sodium | 271.5 mg |
| Potassium | 627.2 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.5 g |
| Protein | 37.5 g |
| Vitamin A | 51.3 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 48.7 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.4 % |
| Copper | 8.0 % |
| Folate | 6.3 % |
| Iron | 12.0 % |
| Magnesium | 14.2 % |
| Manganese | 14.2 % |
| Niacin | 94.5 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 36.3 % |
| Riboflavin | 11.1 % |
| Selenium | 42.8 % |
| Thiamin | 9.6 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Style Curry Chicken
View the full Jamaican Style Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Style Curry Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
7 calories of Curry powder, (0.33 tbsp)
6 calories of Baby Carrots, raw, (16.67 grams)
5 calories of Corn Starch, (0.01 cup)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.33 cloves)
Calories per serving of Jamaican Style Curry Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
7 calories of Curry powder, (0.33 tbsp)
6 calories of Baby Carrots, raw, (16.67 grams)
5 calories of Corn Starch, (0.01 cup)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.33 cloves)
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