Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 2.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 92.3 mg
Sodium 271.5 mg
Potassium 627.2 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 37.5 g
Vitamin A 51.3 %
Vitamin B-12 11.4 %
Vitamin B-6 48.7 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.4 %
Copper 8.0 %
Folate 6.3 %
Iron 12.0 %
Magnesium 14.2 %
Manganese 14.2 %
Niacin 94.5 %
Pantothenic Acid 14.0 %
Phosphorus 36.3 %
Riboflavin 11.1 %
Selenium 42.8 %
Thiamin 9.6 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Style Curry Chicken

View the full Jamaican Style Curry Chicken Recipe & Instructions
Submitted by: VAHUFFMAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Style Curry Chicken

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

7 calories of Curry powder, (0.33 tbsp)

6 calories of Baby Carrots, raw, (16.67 grams)

5 calories of Corn Starch, (0.01 cup)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 cloves)


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