Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 50.3 mg |
| Sodium | 69.1 mg |
| Potassium | 82.7 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 10.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 1.4 % |
| Folate | 1.9 % |
| Iron | 5.3 % |
| Magnesium | 1.8 % |
| Manganese | 2.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.5 % |
| Selenium | 7.7 % |
| Thiamin | 3.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatloaf (beef/chicken)
View the full meatloaf (beef/chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatloaf (beef/chicken)
65 calories of Ground beef, extra lean (15% fat) pan broiled, (0.89 oz)
45 calories of Organic Valley Ground Chicken, Frozen, (0.89 oz)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
Calories per serving of meatloaf (beef/chicken)
65 calories of Ground beef, extra lean (15% fat) pan broiled, (0.89 oz)
45 calories of Organic Valley Ground Chicken, Frozen, (0.89 oz)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
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