Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 201.6 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 22.8 mg |
Sodium | 979.9 mg |
Potassium | 439.2 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 2.2 g |
Sugars | 4.1 g |
Protein | 8.1 g |
Vitamin A | 15.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 29.8 % |
Vitamin D | 3.9 % |
Vitamin E | 1.2 % |
Calcium | 20.5 % |
Copper | 7.2 % |
Folate | 3.0 % |
Iron | 6.8 % |
Magnesium | 3.4 % |
Manganese | 6.3 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 5.0 % |
Riboflavin | 3.3 % |
Selenium | 2.5 % |
Thiamin | 3.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Vegetable Soup
View the full Cream of Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Vegetable Soup
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
39 calories of Butter, unsalted, (0.38 tbsp)
30 calories of *Velveeta (Made with 2% Milk), (0.50 oz)
26 calories of Potato, raw, (0.25 cup diced)
13 calories of **FAT-FREE SKIM MILK, (1.25 oz)
10 calories of Broccoli, Cauliflower and Carrots - Great Value Steamed Frozen, (0.38 serving)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
2 calories of Celery Raw - 3 stalks 8" long, (0.13 serving)
Calories per serving of Cream of Vegetable Soup
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
39 calories of Butter, unsalted, (0.38 tbsp)
30 calories of *Velveeta (Made with 2% Milk), (0.50 oz)
26 calories of Potato, raw, (0.25 cup diced)
13 calories of **FAT-FREE SKIM MILK, (1.25 oz)
10 calories of Broccoli, Cauliflower and Carrots - Great Value Steamed Frozen, (0.38 serving)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
2 calories of Celery Raw - 3 stalks 8" long, (0.13 serving)
Calories in Similar Recipes
- A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.
- I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it...
- Good For Increasing Fiber
- Quick, easy chicken cordon blue
- Yummy chicken noodle soup - great for those cold winter days!
- Ready to bake in 15 minutes
- This one is a great make ahead casserole.
- A fall favorite