Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 7.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 17.3 mg
Sodium 352.8 mg
Potassium 324.8 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 6.0 g
Vitamin A 9.4 %
Vitamin B-12 2.3 %
Vitamin B-6 6.3 %
Vitamin C 20.4 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 13.2 %
Copper 7.4 %
Folate 4.3 %
Iron 5.5 %
Magnesium 5.1 %
Manganese 6.7 %
Niacin 4.3 %
Pantothenic Acid 3.3 %
Phosphorus 13.4 %
Riboflavin 5.9 %
Selenium 5.1 %
Thiamin 4.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greman potatoe soup

View the full greman potatoe soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greman potatoe soup

69 calories of Cheddar Cheese, (0.13 cup, diced)

40 calories of Red Potato, (56.75 grams)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Baby Carrots, raw, (0.13 large)


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