Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.1 mg |
| Potassium | 297.2 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.8 g |
| Protein | 1.0 g |
| Vitamin A | 85.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 80.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.9 % |
| Copper | 2.3 % |
| Folate | 6.0 % |
| Iron | 2.8 % |
| Magnesium | 3.6 % |
| Manganese | 6.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.5 % |
| Selenium | 0.5 % |
| Thiamin | 4.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Filler
View the full Pita Filler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Filler
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Pita Filler
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Cucumber (with peel), (0.25 cup slices)
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