Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.1 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 94.7 mg |
| Sodium | 403.9 mg |
| Potassium | 360.9 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 37.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 18.9 % |
| Copper | 3.1 % |
| Folate | 1.5 % |
| Iron | 6.6 % |
| Magnesium | 10.6 % |
| Manganese | 4.5 % |
| Niacin | 75.5 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 31.2 % |
| Riboflavin | 8.6 % |
| Selenium | 36.5 % |
| Thiamin | 6.5 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Abby's Slightly Altered Chicken Rollatini
View the full Abby's Slightly Altered Chicken Rollatini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Abby's Slightly Altered Chicken Rollatini
163 calories of Chicken Breast (cooked), no skin, roasted, (4.75 ounces)
57 calories of Olive Oil, (0.03 cup)
50 calories of Sam's club provologne cheese, (0.63 serving)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
9 calories of Brummell & Brown Butter, (0.20 tbsp)
8 calories of White Wine, (0.41 fl oz)
6 calories of Ham, Smoke and shaved deli select--oscar mayer--6 slices, (6.25 gram(s))
1 calories of Garlic, (0.16 clove)
0 calories of Pepper, black, (0.16 dash)
Calories per serving of Abby's Slightly Altered Chicken Rollatini
163 calories of Chicken Breast (cooked), no skin, roasted, (4.75 ounces)
57 calories of Olive Oil, (0.03 cup)
50 calories of Sam's club provologne cheese, (0.63 serving)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
9 calories of Brummell & Brown Butter, (0.20 tbsp)
8 calories of White Wine, (0.41 fl oz)
6 calories of Ham, Smoke and shaved deli select--oscar mayer--6 slices, (6.25 gram(s))
1 calories of Garlic, (0.16 clove)
0 calories of Pepper, black, (0.16 dash)
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