Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 157.4
Total Fat 10.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 24.7 mg
Sodium 804.2 mg
Potassium 457.8 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.6 g
Sugars 3.7 g
Protein 6.4 g
Vitamin A 16.3 %
Vitamin B-12 1.4 %
Vitamin B-6 10.2 %
Vitamin C 18.2 %
Vitamin D 8.2 %
Vitamin E 3.1 %
Calcium 9.8 %
Copper 9.4 %
Folate 8.5 %
Iron 8.4 %
Magnesium 5.3 %
Manganese 11.5 %
Niacin 9.0 %
Pantothenic Acid 8.6 %
Phosphorus 9.0 %
Riboflavin 14.0 %
Selenium 7.6 %
Thiamin 6.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mushroom and Celery "Comfort" Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mushroom and Celery "Comfort" Soup

51 calories of Butter, salted, (0.50 tbsp)

45 calories of Sour Cream, (1.50 tbsp)

17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)

14 calories of Onions, raw, (0.25 large)

14 calories of Celery, cooked, (2 stalks)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Garlic, (1 cloves)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Rosemary, (0.10 tsp)

0 calories of Salt, (0.50 dash)


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