Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.8 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 22.8 mg |
| Sodium | 398.6 mg |
| Potassium | 154.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 10.1 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 19.5 % |
| Copper | 2.5 % |
| Folate | 6.2 % |
| Iron | 2.6 % |
| Magnesium | 3.5 % |
| Manganese | 7.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 7.1 % |
| Selenium | 6.4 % |
| Thiamin | 2.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Sandwich
View the full Caprese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Sandwich
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
75 calories of Panera Bread Basil Pesto focaccia, (0.50 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Basil, (5 leaves)
Calories per serving of Caprese Sandwich
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
75 calories of Panera Bread Basil Pesto focaccia, (0.50 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Basil, (5 leaves)
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