Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 266.2 mg |
| Sodium | 214.8 mg |
| Potassium | 133.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.2 g |
| Protein | 10.4 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 8.1 % |
| Vitamin E | 3.9 % |
| Calcium | 7.3 % |
| Copper | 3.3 % |
| Folate | 12.2 % |
| Iron | 10.9 % |
| Magnesium | 4.6 % |
| Manganese | 18.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 14.9 % |
| Riboflavin | 22.6 % |
| Selenium | 38.5 % |
| Thiamin | 8.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast deluxe
View the full French Toast deluxe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast deluxe
90 calories of Egg, fresh, whole, raw, (1.25 large)
72 calories of Bread, wheat (including toast), (1 slice)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 fl oz)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of French Toast deluxe
90 calories of Egg, fresh, whole, raw, (1.25 large)
72 calories of Bread, wheat (including toast), (1 slice)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 fl oz)
2 calories of Cinnamon, ground, (0.25 tsp)
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