Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.8 mg |
| Sodium | 199.2 mg |
| Potassium | 111.5 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 10.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 19.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 0.8 % |
| Iron | 3.6 % |
| Magnesium | 2.9 % |
| Manganese | 0.8 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 1.8 % |
| Selenium | 46.0 % |
| Thiamin | 1.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Lite Mayo w/diced Onions
View the full Tuna & Lite Mayo w/diced Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Lite Mayo w/diced Onions
34 calories of Tuna, Canned in Water, drained, (40 grams)
19 calories of Kraft Mayo Light Mayonnaise (Mayo), (8 grams)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of Tuna & Lite Mayo w/diced Onions
34 calories of Tuna, Canned in Water, drained, (40 grams)
19 calories of Kraft Mayo Light Mayonnaise (Mayo), (8 grams)
3 calories of Onions, raw, (0.05 cup, chopped)
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