Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.8 mg
Sodium 156.9 mg
Potassium 193.5 mg
Total Carbohydrate 37.2 g
Dietary Fiber 4.9 g
Sugars 4.3 g
Protein 4.4 g
Vitamin A 4.2 %
Vitamin B-12 34.8 %
Vitamin B-6 65.8 %
Vitamin C 4.2 %
Vitamin D 4.6 %
Vitamin E 3.4 %
Calcium 7.0 %
Copper 6.5 %
Folate 35.8 %
Iron 11.8 %
Magnesium 10.8 %
Manganese 40.8 %
Niacin 8.3 %
Pantothenic Acid 3.1 %
Phosphorus 15.3 %
Riboflavin 20.1 %
Selenium 3.8 %
Thiamin 17.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Bran Muffins

View the full Mom's Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Bran Muffins

29 calories of Kellogg's All-Bran Cereal, (0.18 cup (1 serving))

28 calories of Whole Wheat Flour, (0.07 cup)

15 calories of Raisins, (0.03 cup, packed)

9 calories of *Flax Seed Meal (ground flax), (0.27 tbsp)

8 calories of Enova,(soybean oil and canola oil), (0.07 tbsp)

8 calories of Splenda Sugar Blend for Baking, (0.40 tsp)

8 calories of Buttermilk, lowfat, (0.02 quart)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Applesauce, unsweetened, (0 cup)


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