Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 955.3 mg |
| Potassium | 1,059.1 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 15.9 g |
| Sugars | 8.6 g |
| Protein | 40.6 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 54.1 % |
| Vitamin C | 106.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 10.9 % |
| Copper | 21.5 % |
| Folate | 58.4 % |
| Iron | 34.0 % |
| Magnesium | 32.7 % |
| Manganese | 46.4 % |
| Niacin | 70.4 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 46.5 % |
| Riboflavin | 16.7 % |
| Selenium | 38.2 % |
| Thiamin | 27.9 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heidi's Beer Chicken Chili
View the full Heidi's Beer Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heidi's Beer Chicken Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
98 calories of Beans, pinto, (0.42 cup)
75 calories of Beans, black, (0.33 cup)
23 calories of Furmano's Diced Tomatoes, (0.29 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Furmano's Chunky Crushed Tomatoes w/Basil Garlic and Oregano, (0.29 cup)
17 calories of Beer Guiness 1 pint, (0.08 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
4 calories of canned rotel tomatoes, (0.21 serving)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Hot sauce - Frank's Hot Sauce, (0.08 tsp)
Calories per serving of Heidi's Beer Chicken Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
98 calories of Beans, pinto, (0.42 cup)
75 calories of Beans, black, (0.33 cup)
23 calories of Furmano's Diced Tomatoes, (0.29 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Furmano's Chunky Crushed Tomatoes w/Basil Garlic and Oregano, (0.29 cup)
17 calories of Beer Guiness 1 pint, (0.08 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
4 calories of canned rotel tomatoes, (0.21 serving)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Hot sauce - Frank's Hot Sauce, (0.08 tsp)
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