Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 50.3
Total Fat 2.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.6 mg
Sodium 123.6 mg
Potassium 25.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 4.0 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.2 %
Copper 0.7 %
Folate 1.1 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 3.9 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Jalapenos

View the full Baked Jalapenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Jalapenos

26 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.33 oz)

10 calories of Corn Flake Crumbs, (0.50 tbsp)

6 calories of Philadelphia Fat Free Cream Cheese, (0.19 oz)

3 calories of Corn Flake Crumbs, (0.13 tbsp)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of All Whites Egg white substitute .25 cup serving, (0.06 serving)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Cilantro, raw, (0.02 tbsp)

0 calories of Wheat germ, crude, (0 cup)


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