Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 148.5 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 0.0 mg |
Sodium | 121.9 mg |
Potassium | 629.5 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 3.9 g |
Sugars | 2.5 g |
Protein | 2.5 g |
Vitamin A | 130.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 114.3 % |
Vitamin D | 0.0 % |
Vitamin E | 13.0 % |
Calcium | 2.9 % |
Copper | 11.1 % |
Folate | 10.3 % |
Iron | 7.8 % |
Magnesium | 7.7 % |
Manganese | 15.9 % |
Niacin | 9.1 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 7.0 % |
Riboflavin | 7.4 % |
Selenium | 1.6 % |
Thiamin | 9.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiona's Tomato Sauce- All Fresh Veggies
View the full Fiona's Tomato Sauce- All Fresh Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiona's Tomato Sauce- All Fresh Veggies
80 calories of Olive Oil, (0.67 tbsp)
34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
8 calories of Pureed Tomatoes, (0.08 cup)
7 calories of Peppers, sweet, red, fresh, (0.33 small)
5 calories of Onions, raw, (0.08 large)
1 calories of Garlic, (0.33 clove)
Calories per serving of Fiona's Tomato Sauce- All Fresh Veggies
80 calories of Olive Oil, (0.67 tbsp)
34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
8 calories of Pureed Tomatoes, (0.08 cup)
7 calories of Peppers, sweet, red, fresh, (0.33 small)
5 calories of Onions, raw, (0.08 large)
1 calories of Garlic, (0.33 clove)
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