Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 148.5
Total Fat 9.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 121.9 mg
Potassium 629.5 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.9 g
Sugars 2.5 g
Protein 2.5 g
Vitamin A 130.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 114.3 %
Vitamin D 0.0 %
Vitamin E 13.0 %
Calcium 2.9 %
Copper 11.1 %
Folate 10.3 %
Iron 7.8 %
Magnesium 7.7 %
Manganese 15.9 %
Niacin 9.1 %
Pantothenic Acid 6.3 %
Phosphorus 7.0 %
Riboflavin 7.4 %
Selenium 1.6 %
Thiamin 9.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiona's Tomato Sauce- All Fresh Veggies

View the full Fiona's Tomato Sauce- All Fresh Veggies Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiona's Tomato Sauce- All Fresh Veggies

80 calories of Olive Oil, (0.67 tbsp)

34 calories of Red Ripe Tomatoes, (1.33 medium whole (2-3/5" dia))

14 calories of Carrots, raw, (0.67 small (5-1/2" long))

8 calories of Pureed Tomatoes, (0.08 cup)

7 calories of Peppers, sweet, red, fresh, (0.33 small)

5 calories of Onions, raw, (0.08 large)

1 calories of Garlic, (0.33 clove)


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