Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 5.2 mg |
| Sodium | 154.6 mg |
| Potassium | 164.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.8 g |
| Protein | 3.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.2 % |
| Calcium | 4.4 % |
| Copper | 8.8 % |
| Folate | 9.3 % |
| Iron | 6.2 % |
| Magnesium | 8.1 % |
| Manganese | 21.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.5 % |
| Selenium | 6.3 % |
| Thiamin | 7.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Banana Nut Bread
View the full Chocolate Chip Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Banana Nut Bread
36 calories of Flour, white, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Flaxseed, (0.02 cup)
11 calories of Honey, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Egg white, large, (0.17 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Chocolate Chip Banana Nut Bread
36 calories of Flour, white, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Flaxseed, (0.02 cup)
11 calories of Honey, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Egg white, large, (0.17 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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