Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.8
Total Fat 4.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 8.9 mg
Sodium 337.0 mg
Potassium 626.0 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.0 g
Sugars 9.1 g
Protein 6.6 g
Vitamin A 212.5 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 98.4 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.3 %
Copper 10.2 %
Folate 10.6 %
Iron 8.2 %
Magnesium 7.5 %
Manganese 14.3 %
Niacin 21.7 %
Pantothenic Acid 3.8 %
Phosphorus 10.9 %
Riboflavin 14.4 %
Selenium 7.0 %
Thiamin 10.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingered Curry of Carrot Soup with Bell Peppers

View the full Gingered Curry of Carrot Soup with Bell Peppers Recipe & Instructions
Submitted by: LACARAMBA7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingered Curry of Carrot Soup with Bell Peppers

69 calories of Chicken stock, home-prepared, (0.80 cup)

35 calories of Carrots, raw, (1.20 carrot (7-1/2"))

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Butter, unsalted, (0.10 tbsp)

6 calories of Curry powder, (0.30 tbsp)

6 calories of Honey - Sue Bee Clover Honey, (0.10 tbsp)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

0 calories of Ginger Root, (0.30 tsp)


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