Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 156.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 61.0 mg |
Sodium | 1,768.7 mg |
Potassium | 469.4 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 0.9 g |
Sugars | 5.7 g |
Protein | 24.7 g |
Vitamin A | 2.5 % | Vitamin B-12 | 47.7 % |
---|---|
Vitamin B-6 | 26.3 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.8 % |
Copper | 4.7 % |
Folate | 2.9 % |
Iron | 12.6 % |
Magnesium | 8.2 % |
Manganese | 3.1 % |
Niacin | 1.7 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 33.4 % |
Riboflavin | 27.7 % |
Selenium | 62.5 % |
Thiamin | 12.7 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Turkey Burger
View the full Thai Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Turkey Burger
149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))
3 calories of Soy Sauce, (1 tsp)
3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)
2 calories of Scallions, raw, (1 tbsp chopped)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Thai Turkey Burger
149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))
3 calories of Soy Sauce, (1 tsp)
3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)
2 calories of Scallions, raw, (1 tbsp chopped)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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