Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 415.2 mg
Potassium 700.9 mg
Total Carbohydrate 20.4 g
Dietary Fiber 7.3 g
Sugars 3.8 g
Protein 5.7 g
Vitamin A 77.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 78.1 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 9.9 %
Copper 9.7 %
Folate 24.5 %
Iron 15.5 %
Magnesium 20.2 %
Manganese 26.4 %
Niacin 3.1 %
Pantothenic Acid 3.2 %
Phosphorus 9.0 %
Riboflavin 6.9 %
Selenium 5.1 %
Thiamin 8.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Bean Soup

View the full Cabbage & Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Bean Soup

40 calories of Beans, pinto, (0.17 cup)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

12 calories of Swiss Chard, (0.33 cup, chopped)

5 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.17 cup)

3 calories of Vegetable Broth, (0.17 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Garlic, (0.33 tsp)

0 calories of Tabasco Sauce, (0.17 tsp)


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