Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.0
Total Fat 14.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.6 g
Cholesterol 78.0 mg
Sodium 737.7 mg
Potassium 515.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.7 g
Sugars 5.0 g
Protein 17.2 g
Vitamin A 15.3 %
Vitamin B-12 22.1 %
Vitamin B-6 19.7 %
Vitamin C 92.6 %
Vitamin D 1.1 %
Vitamin E 6.6 %
Calcium 7.1 %
Copper 7.0 %
Folate 7.5 %
Iron 13.2 %
Magnesium 9.0 %
Manganese 12.7 %
Niacin 18.3 %
Pantothenic Acid 4.4 %
Phosphorus 13.7 %
Riboflavin 15.6 %
Selenium 18.2 %
Thiamin 8.6 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rome on the Range Soup

View the full Rome on the Range Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rome on the Range Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Tomato (Roma- 1 tomato per serv), (1.33 serving)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of V8 Original Vegetable Cocktail (340ml can), (0.17 serving)

11 calories of Onion Red, (0.17 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Campbell's Low Sodium Beef Broth, (0.33 cup)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Filippo Berio Balsamic Vinegar, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Thyme, fresh, (1 tsp)

1 calories of Rosemary, (0.33 tbsp)

0 calories of Basil, (0.67 tbsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Club House Italian Seasoning = 3ml, (0.17 serving)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.