Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.5
Total Fat 24.4 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.5 g
Cholesterol 87.5 mg
Sodium 434.7 mg
Potassium 479.4 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 22.8 g
Vitamin A 0.0 %
Vitamin B-12 44.6 %
Vitamin B-6 17.7 %
Vitamin C 2.6 %
Vitamin D 10.8 %
Vitamin E 1.4 %
Calcium 1.1 %
Copper 13.3 %
Folate 4.7 %
Iron 12.8 %
Magnesium 6.5 %
Manganese 2.4 %
Niacin 36.5 %
Pantothenic Acid 12.8 %
Phosphorus 20.4 %
Riboflavin 27.9 %
Selenium 32.7 %
Thiamin 7.3 %
Zinc 31.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steak with Mushroom Onion Gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steak with Mushroom Onion Gravy

299 calories of Ground beef, lean, (4 oz)

25 calories of Heinz Home Style Savory Brown Gravy, canned, (0.25 cup)

12 calories of Mushrooms, fresh, (56.68 grams)

4 calories of Kitchen Bouquet - Browning Sauce - 15Cal/1-tsp., (0.25 serving)

1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))


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