chicken taco pie

chicken taco pie

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 9.0 g
  • Cholesterol: 135.4 mg
  • Sodium: 493.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 29.1 g

View full nutritional breakdown of chicken taco pie calories by ingredient


Introduction

1 red
0.5 blue
1 tsp oil
 1 red
0.5 blue
1 tsp oil
Number of Servings: 5

Ingredients

    16 oz Smart Chicken ground chicken breast (by BUTS1414)
    3 tbsp Ortega taco seasoning mix
    0.5 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
    2 large Egg, fresh, whole, raw
    1 serving Cheddar and Montery Jack shredded cheese (by C5JACOBS)
    0.5 fruit without skin and seeds Avocados, California (Haas)
    2 1tsp Olive Oil

Directions

Brown chicken in olive oil.
Add taco seasoning when done
Place chicken in pie plate
Mix eggs, egg whites,, milk and cheese together poor on top
Bake at 350 for 30 minutes or until firm.


Serving Size: 1

Number of Servings: 5

Recipe submitted by SparkPeople user MICHELLEJ653.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    A crowd pleasing recipe. - 8/4/20


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    Very Good
    yummy - 8/5/20


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    0 of 1 people found this review helpful
    Nice recipe - 8/4/20


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    0 of 1 people found this review helpful
    Nice - 8/4/20


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    Do the avocados just go on the side? - 8/3/20

    Reply from MICHELLEJ653 (1/6/21)
    No, you put the avocado on the top of the meat mixture and then pour the egg mixture on top.



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    Incredible!
    At first appeared complicated, but very simple to do, I did add some jalapeņos to give it a kick. - 8/3/20