Beef stew soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 10.9 g
  • Cholesterol: 110.6 mg
  • Sodium: 164.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 35.4 g

View full nutritional breakdown of Beef stew soup calories by ingredient
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Number of Servings: 8


    Carrots, raw, 2 cup, chopped
    Potato, raw, 5 small (1-3/4" to 2-1/2" dia.)
    Beef chuck, 3 lb cut into chunks
    Garlic powder, 1 tsp
    Onions, raw, 0.5 cup, chopped
    Pepper, black, 1 dash
    Water, tap, 8 cups (8 fl oz)


Place all ingredients in a large pot and cook for 3 hrs or until soft,done.
makes 8 bowls of soup

Number of Servings: 8

Recipe submitted by SparkPeople user SANDY92308.

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