Tomato Sauce by Anastasia

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 314.5
  • Total Fat: 12.6 g
  • Cholesterol: 32.0 mg
  • Sodium: 44.9 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 15.2 g

View full nutritional breakdown of Tomato Sauce by Anastasia calories by ingredient
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Number of Servings: 10


    12 medium White Mushrooms, sliced
    1 pound 80/20 Ground Chuck
    2 cans (12oz) Tomato Paste
    1 medium white Oinion peeled, chopped
    4-6 cups water
    1 box Whole Wheat Pasta
    2 Tbsp Olive Oil
    Seasonings to taste


Add 12 medium mushrooms, sliced to 2 Tbsp olive oil in a sauce pan
After a few minutes of stirring add 1 medium chopped onion
In a separate pan, brown the 1 pound of ground chuck and drain, then lightly rinse to remove most of the fat
Add the ground chuck to the vegatables in the first pan
Add the 2 cans (12oz) tomato paste and 4-6 cups water
Season to taste: I included garlic, onion powder, celery seed, two bay leaves, oregano, basil, sage
Bring to a boil, then turn down to low for about one hour
Boil the whole wheat pasta
Mix and serve in about one cup servings with a salad

Number of Servings: 10

Recipe submitted by SparkPeople user OPAL1973.

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