Broccoli Cheese Puff
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 270.5
- Total Fat: 10.8 g
- Cholesterol: 91.1 mg
- Sodium: 599.8 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 1.4 g
- Protein: 12.7 g
View full nutritional breakdown of Broccoli Cheese Puff calories by ingredient
Number of Servings: 6
Ingredients
-
Bisquick (Heart Smart) 2 cups
Milk, non fat 1 cup
Egg, fresh, 2 large
Broccoli, frozen chopped 1 package 10oz
Chedder Cheese, 1 cup, shredded
Directions
Mix all ingredients in lightly greased casserole dish and bake at 400 F for one hour.
Number of Servings: 6
Recipe submitted by SparkPeople user DONELLDA.
Number of Servings: 6
Recipe submitted by SparkPeople user DONELLDA.