Berry Banana Mash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 0.6 g
  • Cholesterol: 1.6 mg
  • Sodium: 44.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Berry Banana Mash calories by ingredient


Introduction

Fruit tootie smoothie with no added sugar. Fruit tootie smoothie with no added sugar.
Number of Servings: 1

Ingredients

    11 Rasberries, washed
    33 Blueberries, washed
    1 banana
    1/2 cup of Milk

Directions

Combine all ingredients in a blender and blend until creamy and smooth. Enjoy!

Number of Servings: 1.5

Recipe submitted by SparkPeople user PRADIERENEE2.