Cucumber-Dill Salad with Asparagus

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 607.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Cucumber-Dill Salad with Asparagus calories by ingredient


Introduction

Recipe taken from Kraftfoods.com but altered to use Fat Free Mayo and Reduced Fat Parmesan cheese Recipe taken from Kraftfoods.com but altered to use Fat Free Mayo and Reduced Fat Parmesan cheese
Number of Servings: 2

Ingredients

    1 lb fresh asparagus, trimmed, cut into 1-inch lengths
    1 Tbsp water
    1/2 cup KRAFT Free Mayo
    2 Tbsp Reduced Fat Parmesan Style Grated Topping
    2 tsp dill weed
    1/4 tsp black pepper
    1 medium seedless cucumber, peeled, sliced and quartered

Directions

Place asparagus in microwaveable casserole dish. Add water; cover with lid. Microwave on HIGH 3-5 min. or until asparagus is crisp-tender; drain. Rinse with cold water; drain.

MIX mayo, cheese, dill weed and black pepper in large bowl. Add asparagus and cucumbers; toss to coat.

REFRIGERATE 1 hour.

Number of Servings: 2

Recipe submitted by SparkPeople user STACEY-2010.