Guilty Pleasure Mac n' Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 483.5
  • Total Fat: 16.2 g
  • Cholesterol: 36.8 mg
  • Sodium: 524.4 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 22.6 g

View full nutritional breakdown of Guilty Pleasure Mac n' Cheese calories by ingredient


Introduction

This recipe is full of fiber but not exactly low cal. Its super delicious though! =) This recipe is full of fiber but not exactly low cal. Its super delicious though! =)
Number of Servings: 1

Ingredients

    1 egg (or 1/4 cup egg whites)
    1/4 cup milk or milk substitute
    1 half cup basil (shredded)
    1/2 cup spinach (shredded)
    2 - 3 oz whole wheat macaroni noodles
    1 package 100 calorie cheese
    3 tablespoons butter (you can use much less)
    3-6 croutons crushed up for toppping

Directions

Boil noodles & preheat oven to 425
Once noodles are ready
strain and mix all ingredients together
cover with crushed croutons
place into baking pan and bake till top is golden brown.

voila!

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYTWOSHOES.