Lemony Garlic Quinoa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 395.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Lemony Garlic Quinoa calories by ingredient



Number of Servings: 6

Ingredients

    1 cup of quinoa
    2 cups of water
    2 T. olive oil
    4 T. fresh squeezed lemon juice
    3 cloves of garlic, minced
    1 t. salt
    1/2 t. pepper
    1/2 cup chopped fresh parsley

Directions

Prepare quinoa according to package directions.

Allow quinoa to cool completely.

In a bowl combine the olive oil, lemon juice, garlic, and salt and pepper. Mix in Quinoa and Parsley. Serve cold.

Number of Servings: 6

Recipe submitted by SparkPeople user LOSIN4MYSELF.