Flax waffles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 259.0
- Total Fat: 16.1 g
- Cholesterol: 61.3 mg
- Sodium: 472.1 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 10.0 g
- Protein: 9.0 g
View full nutritional breakdown of Flax waffles calories by ingredient
Introduction
Flax waffles made with flax flour not meal. Flax waffles made with flax flour not meal.Number of Servings: 8
Ingredients
-
1 c whole wheat flour
1 c Mannaflax flour (flax flour)
2 tsp baking powder
1/2 tsp salt
1 3/4 c almond milk
2 eggs
2 TBSP sunflower oil
Directions
1. Combine dry ingredients in mixing bowl. Set aside. Combine remaining ingredients until smooth.
2. Make well in center of dry ingredients. Pour liquid mixture into well; stir until just combined. There will be about 4 cups of batter. Allow batter to stand 30 minutes or overnight in refrigerator. Batter should be consistency of thick cream. Add additional milk to thin if necessary.
3. Heat waffle iron and cook according to waffle iron directions.
4. Serve hot and enjoy with a topping of your choice.
Each serving is 2 waffles
Number of Servings: 8
Recipe submitted by SparkPeople user EIRIANAITHNE.
2. Make well in center of dry ingredients. Pour liquid mixture into well; stir until just combined. There will be about 4 cups of batter. Allow batter to stand 30 minutes or overnight in refrigerator. Batter should be consistency of thick cream. Add additional milk to thin if necessary.
3. Heat waffle iron and cook according to waffle iron directions.
4. Serve hot and enjoy with a topping of your choice.
Each serving is 2 waffles
Number of Servings: 8
Recipe submitted by SparkPeople user EIRIANAITHNE.