Feta and Flax Stuffed Mushroom Caps

Feta and Flax Stuffed Mushroom Caps
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 7.8 g
  • Cholesterol: 12.5 mg
  • Sodium: 297.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Feta and Flax Stuffed Mushroom Caps calories by ingredient
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Introduction

Feta and rocatta stuffed mushroom caps Feta and rocatta stuffed mushroom caps
Number of Servings: 1

Ingredients

    1 mushroom, portabella cap
    1/4 cup Feta Cheese' Crumbled Traditional Style
    1/2 cup Spinach chopped
    1/8 cup Ricotta Part Skim
    1 Tbs Ground flax

Directions

Preheat oven to 400.

Hollow out mushroom cap add the extra to a bowl. Add cheese, spinach and ricotta to the bowl mix well. Sprinkle 1 tbs Ground Flax on top.

Bake for 10 minutes then broil for 3-5 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user CRISTLEGIRL.

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