ZUCCHINI ALMOND PASTA SALAD

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 340.2
  • Total Fat: 16.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 198.8 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.8 g

View full nutritional breakdown of ZUCCHINI ALMOND PASTA SALAD calories by ingredient



Number of Servings: 8

Ingredients

    10 oz. whole wheat pasta
    1.5 lbs. zucchini, thinly sliced and halved
    3.5 oz. reduced fat feta cheese, crumbled
    .75 c. slivered almonds, toasted
    .25 c,. chopped red onion
    5 T. olive oil
    juice of one large lemon
    Fresh ground pepper

Directions

Toss zucchini with salt, let sit for 20 min. rinse and drain.
Stir pasta, zucchini, almonds, onion, cheese together.
Whisk together olive oil and lemon juice. Toss with salad and add fresh ground pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user WASCALLYWABBIT.

Member Ratings For This Recipe


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    This recipe sounds great. I don't like feta cheese, but will use mozzarella instead. And may throw in whatever fresh veggies I have on hand. - 8/28/10


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    I can't wait to try this salad, Raelene!! I might add more veggies to make a larger amount! :) Thanks for sharing! - 8/12/10