Jerrys Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 400.7
  • Total Fat: 18.0 g
  • Cholesterol: 101.9 mg
  • Sodium: 537.3 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 39.5 g

View full nutritional breakdown of Jerrys Salad calories by ingredient



Number of Servings: 4

Ingredients

    2 chicken breast, skinless, boneless, cubed up
    5 cups packaged american salad mix
    15 cherry tomatoes
    1 cup portobello Mushrom tops, cubed
    1 cucumber, peeled and sliced
    1 cup onions
    1 cup green peppers, sliced
    15 green olives
    1 cup cheddar cheese, shredded
    4 Tbspn Kens Steakhouse Low carb Chucky blue cheese dressing to taste ...,

Directions

just mix it all together, its a basic man salad ... put the chicken on top or mix in. Just a very easy fresh salad

Number of Servings: 4

Recipe submitted by SparkPeople user JLHARDY3941.