mushrooms and walnut wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.8
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 743.3 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 8.5 g

View full nutritional breakdown of mushrooms and walnut wrap calories by ingredient



Number of Servings: 1

Ingredients

    i used a noon stick fat free zero calorie spray oil to cook mine... you can use what ever oil or tortilla you'd like... and what ever veggies you want to throw in!

Directions

pan fry all ingredients together and then pour into wrap. roll the wrap up and lightly grill it to give it a crunchy taste. enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JERJERTHEBEST.

Member Ratings For This Recipe


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    The ingredients are missing... - 4/30/12