Chopped Veggie Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 45.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 11.1 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.3 g
- Protein: 1.8 g
View full nutritional breakdown of Chopped Veggie Salad calories by ingredient
Introduction
Use freshest organic summer veggies if possible! Use freshest organic summer veggies if possible!Number of Servings: 6
Ingredients
-
3 large ripe tomatoes
2 large cucumbers- unpeeled and scrubbed if organic- if "conventional" then peel
1 small onion- red bermuda is nice
1 large green bell pepper (or red- or a mixture)
Juice of 1 large lemon
1 teaspoon Celtic Sea Salt
Directions
Chop tomatoes, cucumbers and pepper in small pieces about the same size. Squeeze lemon, season with sea salt.
Let flavors combine for a few hours. Serve as a side dish with just about anything! Or add as a topping for hummous, or tuna.
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MIATRESSE.
Let flavors combine for a few hours. Serve as a side dish with just about anything! Or add as a topping for hummous, or tuna.
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MIATRESSE.