Spinach Cheese Bake -- reduced fat
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 228.8
- Total Fat: 10.8 g
- Cholesterol: 29.9 mg
- Sodium: 770.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.6 g
- Protein: 23.7 g
View full nutritional breakdown of Spinach Cheese Bake -- reduced fat calories by ingredient
Introduction
Adapted from JNORMAN1969 Adapted from JNORMAN1969Number of Servings: 6
Ingredients
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55 Minutes to Prepare and Cook
2 (10 oz) boxes of frozen spinach
2 cups 2% sharp cheddar cheese
1 cup 2% cottage cheese
4 egg beaters
1 small white onion
1/4 cup weat germ
Directions
Make sure that the spinach is drained throughly,
Combine all ingredients and pour into a greased 12 inch casserole dish
Bake on 350 for 45 minutes
Let cool for 5 to 10 minutes.
Number of Servings: 6
Number of Servings: 6
Recipe submitted by SparkPeople user GWYNNEVERE..
Combine all ingredients and pour into a greased 12 inch casserole dish
Bake on 350 for 45 minutes
Let cool for 5 to 10 minutes.
Number of Servings: 6
Number of Servings: 6
Recipe submitted by SparkPeople user GWYNNEVERE..
Member Ratings For This Recipe
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TSADAM
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DEMURALIST